New klicksafe topic areaHow do parents recognize media addiction and where can they get help?

Just play a level, quickly check a reel, listen to a new voice message - and hours have passed again. Social networks, games and streaming portals cast a spell over young people - sometimes to such an extent that the real world fades into the background. In our new topic area, we therefore answer the most important questions about excessive media use and media addiction. When does media use become too much? At what point do we speak of addiction? What can parents do to prevent it? And when do they need to intervene?

The line between frequent internet use and media addiction is blurred. Even if you play games every day or use social media platforms, you are not automatically addicted.

The decisive factor is whether the person themselves still hascontrol over their media consumption . An addiction may exist if the user's behavior can no longer be controlled. For example, ifwithdrawal symptoms or mood swings occur without media consumption . The loss of hobbies and social contacts, lying about the extent of use and absences from school can also be indications. Another typical characteristic is that online activities are continued even though negative consequences such as physical and mental impairment are already noticeable.

In our new topic area, we explain the criteria that must be met in order for media addiction to be assumed. We also provide tips for parents on how to regulate their children's media use from the outset. And for parents whose children already exhibit excessive media use or who can actually be assumed to have a media addiction, we have listed a wide range of advice and support services.

Click here for the topic of media addiction

Last updated: 2025-08-252025-08-25